There is SO MUCH going on at Niya at the moment so I'm gonna wrap it up into one nice little nugget for you right here. First, for the uninitiated, what is Niya?!
A Yoga studio here in Doha, that's what. The studio opened in December a few months after it's sister business, Evergreen Organics Cafe had opened it's doors and started pumping people full of gorgeous organic, vegan bites. Having the studio and cafe together all snuggled up together has created a happening little corner down in Qanat Quartier, a little bit of magic if you will. Fresh food and fitness, YAS. You haven't checked it out yet? Well, here are a couple extra reasons why you should get off your tushy and make the trip, yanni, soon.
TOMORROW! (Why wait?) It's National Sports Day here in Doha and we are hosting a series of FREE yoga taster classes from 9pm, all the way through to 4pm, every hour, (excluding 1pm). The classes run for 45 minutes, so you can pop in, check the studio, connect with fellow Yogis and try a new strain of Yoga, or two... orrrrrrrrrrr three. Pick your style - Intro To Yoga, Slow Flow or Vinyasa - and meet your teachers, Charlie De Rivas; Tapovan Tamas or Myself. The doors are thrown wide open. Come on in.
Check the schedule here.
MARCH 9-11: We're thrilled to announce that PATRICK BEACH is coming to Doha! Here he is, look at this arm balance, look at it. Look. Look again. Impressive, no? You can do it too.
From March 9-11, Patrick will be leading five workshops at Niya Yoga:
✨Get Hip to Handstands
✨Open Heart, Open Mind
✨Alignment of Arm Balances
Here's the blurb (lovehate that word).... @patrickbeach leads vigorous and fluid vinyasa that builds strength, creates flexibility and inspires play. His calm and caring approach makes yoga relatable for all levels - informed by so much more than intelligent alignment, his classes will move any willing student beyond pose aesthetics to an introspective, holistic experience that opens the chakras and cultivates awareness.
A single workshop is 300QR, or book for the whole weekend, 5 sessions for the pretty incredible rate of 1,300QR. Even more incredible is the 1,000QR early bird rate if you register before Feb 26th. Don't sleep on this one, Yogis.
The third and final little piece of bait I have for you is the EVERGREEN ORGANICS JUICE CLEANSE. Oh, yeah, baby. I recently put myself through the paces - difficult for me to go without food because what is life without cheese?? - but with an arsenal of delicious drinks, or more specifically, 6 juices per day, this cleanse is almost enjoyable. The juices are designed to get you through the day with a range of blends, starting with a stimulating green juice in the morning and ending with a cashew milk, spices and vanilla blend in the evening. After my cleanse? No feelings of bloatedness, I felt refreshed, rejuvenated and mostly, smug.
The juice cleanse. Fresh. Organic. Tasty af. I won't wax on about the benefits of doing one, you either subscribe to the idea or you don't..... but if you dooo-ooooo, read up and order online here. Or just get down there IRL. And don't pass up the Turmeric Macaroons neither.
OK? Hope to see you down in our little slice of paradise soon. Yalla x
Mercato Palazzo 1
Qanat Quartier, The Pearl
(+974) 4468 2562